fear_ciuil | IP Packet Hack: Zucchini & IP Packet Muffins (Reply)

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Zucchini & IP Packet Muffins

Ingredients

1 IP packet (e.g. lemon or banana pudding, wild berry yogurt, maple oatmeal or potato puree, for potato rolls) USE packet DRY

1 egg white (fresh or from carton)

pinch salt

1/2 tsp baking powder

1 c (from raw) shredded zucchini, lightly sauteed in 1 tsp oil & cooled

Directions

Preheat oven to 350°F

Whip egg whites with salt until frothy but not peaked

Stir in remaining ingredients

Let sit 10 minutes for baking powder to activate

Spray nonstick muffin tin before filling 3 regular sized muffins. Do NOT use papers! Protein WILL stick!

Bake 350°F approx 20 mins (baking time may vary depending on oven)

Note: They will fall a bit upon cooling.

Makes a great breakfast, lunch (esp potato rolls) or snack AND includes 1 c veggies!

Verdict: Yummy! When made with Wildberry Drink Mix, tastes very similar to blueberry muffins.

Recipe found here

Current Mood: hungry
Current Location: The Wild West

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IP Packet Hack: Zucchini & IP Packet Muffins

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