fear_ciuil: (Default)
2014-09-13 10:27 pm
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Ideal Protein recipe: Lime Maple Salmon


( Lime Maple Salmon )

Verdict: Pretty good. It turns out that I don't care for cilantro--at least, not fresh--so I'll just leave that off next time. I wonder how it would taste with mango salsa? Gotta save that for maintenance.

Recipe from here
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fear_ciuil: (Default)
2014-04-12 06:41 pm
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Ideal Protein recipe: Lemon Pepper Salmon


( Lemon Pepper Salmon )

Verdict: ... do you know, it was rather good? A little different, but worth keeping. And simple!

Recipe from here.
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fear_ciuil: (Default)
2014-04-12 06:35 pm
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Ideal Protein recipe: Southwestern Tilapia


( Southwestern Tilapia )

Verdict: I quartered it and made it with cod, and it was okay. Definitely a keeper. Needed a bit more heat, if anything, so more cayenne pepper next time.

Recipe from here.
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fear_ciuil: (Default)
2014-03-28 06:33 pm
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Ideal Protein recipe: Roasted Dill Mustard Salmon


( Roasted Dill Mustard Salmon )

Verdict: Yummy. Keeper. But I'm only allowed salmon once a week.

Recipe from here
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fear_ciuil: (Default)
2014-03-05 06:29 pm
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Ideal Protein recipe: Baked Cod with Lemon and Olive Oil


( Baked Cod with Lemon and Olive Oil )

Verdict: Quite good. Would recommend.

Recipe halved from here.
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